A question that has been going around for some time now among haircare product users is how often should one shampoo. Everybody has their own idea when it comes to washing their hair. Some like to do it every day while some like to skip a day in between. Then there are those that take it easy and wash their hair only two times a week or so. So which of these is the magic number that everybody should switch to? 

The number of times people wash their hair over a week vary greatly and that’s because everybody has their own idea, a different idea of the best hair care routine. If you are one of those people that are seeking a concrete and reliable answer to the question of how often you should wash your hair, this is how often.

Ground Rules

If you are on a chemical shampoo, try not to wash your hair every day, or even every other day. The ideal frequency for you would be every two days. Putting chemical shampoos on your hair too often can strip your hair of its natural oils. As a result, your hair will grow brittle over time. It will be prone to breakage over a short period of time and no matter how many times a week you go in for a spa treatment or the number of hair masks you apply to your hair, nothing can remedy that. 

Alternately, if you are using a biotin shampoo, the frequency of washing your hair can go up safely without worrying about getting itchy scalp or dry hair. Biotin shampoos are full of natural nutrients that cleanse the hair mildly and supply the scalp and strands with essential nutrients. They lather well and the nutrients are quick to get absorbed in the strands. This gives hair both volume and shine, not to mention cleanliness. 

One of the ground rules you do not want to turn a blind eye to is to avoid dry shampoo. I know they are easy to use and great to refresh your hair on the go even after a sweaty hour at the gym but you do want to keep those products away from your hair as much as possible. Dry shampoos do exactly what the name suggests. They dry out the scalp and momentarily make your hair appear clean and free flowing but the damages they cause are here to stay. 

The Best Middle Ground Care Routine 

The number of biotin shampoo benefits are countless. They are the best product for you even if you work out every day, especially if you are a workout buff. They allow you to wash your hair very frequently without running the risk of hair damage. They do a good job cleaning the hair and an excellent job adding volume, shine and health to the hair. So as far as the current options are concerned, it is the best middle ground solution there is.

Biotin Xtreme Hair Care is a premier brand of natural biotin-based products that offers a range of excellent products for hair loss and hair care.